Tuesday, August 12, 2014

Breakfast (healthy start)

I have decided to start taking "chlorella" very popular food supplement in Asia "It is thought to boost the immune system and help fight infection. It has been shown to increase the good bacteria in the gastrointestinal (GI) tract, which helps to treat ulcers, colitis, diverticulosis and Crohn's disease. It is also used to treat constipation, fibromyalgia, high blood pressure and high cholesterol. Chlorella has been used to treat cancer and also help protect the body from the effects of cancer radiation treatment." According to «Herbwisdom.com» and many other sources of information.
Im taking on vegetable, fruit and algae juices, but i confess that sometimes i add some honey because im still not used to these new flavours :P
So i started my day, today with a glass of a green swamp like ponch made out of:
two small carrots
one red apple
4 leafs of spearmint
4 leafs of parsley
one teaspoon of chlorella 
and two glasses of water
I mixed it all in the blender and shazam... green mud.
As i said i had to mix 4 tablespoons of honey 'cause it was brleblllre at first...but i drank it all and it was GOOD!